My all time favourite vegetable has got to be Eggplant. It’s just such a versatile vegetable; my favourite is to have it cut into thick ‘chips’ and baked with fish on a friday night. But I also love it as eggplant pizza, roasted, curried, grilled, fried, and baked into an Eggplant Parmigiana! A lot of people often recoil in disgust … Read More
Beetroot Relish
I’ve always been a massive fan of condiments; dips, chutneys, relishes, mustards, sauces, you name it. I’m well aware that you can turn pretty much anything into a condiment, however I seem to mainly just make a whole lot of dips. Well times are a changing and I’m expanding my skill set, beginning with beetroot relish! One of my favourite … Read More
Pear and Raspberry Crumble
It’s starting to cool down here in Brisbane (although I’m sure my Victorian friends will inform me that I need to suck it up lol) which means it’s time for warming, comforting desserts like crumble! Ugh. Crumble. Who doesn’t love a good crumble? Apple, of course, is the traditional kind, but to be honest, I’ve always prefered pears to apples, … Read More
Low Sugar, Choc-Chip Walnut Cookies
I’m celebrating Healthy Heart Week with these Low Sugar, Choc-Chip Walnut Cookies! Who knew the humble walnut a powerhouse of nutrition? I sure did, I’ve been on the walnut-train for years and here’s why: They’re rich in omega-3 fatty acids which help to reduce inflammation in the body (an important factor in the development of heart disease). Just a 30g … Read More
Kimchi
I was incredibly fortunate as a child up to have parents who welcomed international homestay students into our home to live while they studied English.We hosted homestay students from all over – Japan, Korea, Taiwan, China. As kids it was quite novel learning all about another culture, their customs, traditions and their favourite foods. My sister and I loved when they … Read More
Passionfruit Bliss Balls
I recently tried a passionfruit bar made by Blue Dinosaur. And REALLY liked it. So much so that I took to trying to recreate it myself. So, here’s what I’ve come up with, tastes almost identical, and sooooo good! Makes ~12 balls Time – 10 minutes Ingredients: 1 C desiccated coconut 1/2 C almonds 1/3 C dried dates, soaked in … Read More
High Protein Veggie Patties
I’m always on the look out for good quality Veggie Patties as meat-free meal options and to throw in easy work lunches. However, many of the ones I see in the store have strange sounding gums and preservatives in them. I’m also often disappointed in the amount of protein in them. So I took to whipping these simple veggie patties … Read More
Anti-Aging Face Cream
Don’t want strange nasties rubbed all over your skin? Neither do I. So I’ve recently been experimenting with homemade body products from Body Butter and Body Scrub to a DIY Sea Salt Hair Spray. My friend Erin over at the Herb Spa makes almost all of her own skin and hair care items so I’ve been picking her anti-aging brain … Read More
After Dinner (Choc-Coconut) Mint
Who doesn’t love a gorgeous after dinner mint? A piece of dark, mint chocolate has got to be one of the best ways to end an evening and wind down, don’t you think? I recently tried this delicious Coconut Dream Chocolate Mint by Kitz Living Foods and was blown away! Such a delicious product, and with such simple, real food ingredients! … Read More
Crispy Spiced Tofu with Spiced Cauliflower and Broccoli
Add this Crispy Spiced Tofu with Spiced Cauliflower and Broccoli to your repertoire and you’ll never get sick of meat-free Mondays again! Seriously, this recipe has got me making a batch every week at the moment. I love how easy and versatile it is to cook and eat – sometimes I’ll have it as a platter with a dip (like … Read More










