As a contracted provider for the Brisbane City Coucil’s Active & Healthy Program, I recently ran a series of two “Gluten-Free Workshop” cooking & nutrition workshops. And what a fantastic venue the Brisbane City Council provided in the Outdoor Kitchen at the Mt Coot-tha Botanic Gardens! I regularly run free & low-cost nutrition and cooking workshops for the Brisbane City … Read More
Travel Back in Time in Dublin
Dublin, Ireland’s capital city, has gradually gained fame in the past few years as more and more travelers are discovering all that the city has to offer. The city is relatively compact in size, making it easy to explore; it is also filled with numerous points of interest to keep you occupied for days on end. One of the best … Read More
A Healthy Christmas
And that’s a Wrap! A Healthy Christmas” Workshops done for this year ? And what a ball we had ? These workshops were a part of Brisbane City Coucil’s Active & Healthy Program which provides low-cost health-focussed activities for Brissie residents. And what a fantastic venue the Brisbane City Council provided in the Outdoor Kitchen at the Mt Coot-tha Botanic Gardens! … Read More
Why you should incorporate more fish into your diet
Food and Fitness advice for a healthier Brisbane Winter
Spring Clean Your Menu
As a contracted provider for the Brisbane City Coucil’s Active & Healthy Program, I recently ran a series of four “Spring Clean Your Menu” cooking & nutrition workshops. And what a fantastic venue the Brisbane City Council provided in the Outdoor Kitchen at the Mt Coot-tha Botanic Gardens! I regularly run free & low-cost nutrition and cooking workshops for the … Read More
Food and fitness advice for a healthier Brisbane winter
Food and Fitness advice for a healthier Brisbane Winter
6 Tips to Enjoy Your Holiday Without Breaking the Bank
Holiday breaks are good for the soul, for your cultural growth, but what do you do if you don’t have a big budget? You could keep on working and saving for that big break, or treat yourself to a trip away on the cheap. The idea of travel doesn’t have to mean faraway places over the sea. Yes, travel does … Read More
Port Stephens – An Undiscovered Paradise
Port Stephens really is one of Australia’s best kept secrets. I think part of the reason is because it’s a tad out of the way and off-the-beaten track. Situated at the end of the Tomaree peninsula (about 40 minutes north of Newcastle), Port Stephens is home to some of the most spectacular beaches and sand dunes in the world. … Read More
DIY Sea Salt Hair Spray
DIY Sea Salt Hair Spray I recently chopped off my long locks so I could donate them to Beautiful Lengths who make free wigs for cancer patients who have lost their hair due to Chemotherapy. Along with getting used to a new length of hair I’ve also had to get used to having to ‘style’ it more often (I can’t … Read More
Guest Blog – 1 Week in Sydney
Guest Blog: 1 Week in Sydney By Diana Smith Looking for the best way to explore the most famous and popular Australian city? Essentially, the perfect itinerary doesn’t exist, and it all depends on what your preferences are. However, Sydney does have plenty of landmarks and attractions, and it may become overwhelming to organize yourself within just one week. … Read More