Gluten Free Cooking – Workshop Wrap Up

pennybenjaminEvents, Nutrition, PB-Log2 Comments


As a contracted provider for the Brisbane City Coucil’s Active & Healthy Program, I recently ran a series of two “Gluten-Free Workshop” cooking & nutrition workshops. And what a fantastic venue the Brisbane City Council provided in the Outdoor Kitchen at the Mt Coot-tha Botanic Gardens!

I regularly run free & low-cost nutrition and cooking workshops for the Brisbane City Council. Head to this page to see if there are any coming up!

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The workshops were well attended with most being sell-outs. Each Gluten-Free workshop began with an introduction to nutrition and the what are the fundamentals of eating a balanced diet. When approached from this perspective, it’s easy to see how Gluten-Free is extremely achievable!

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Following this we got hands-on and made some delicious foods including my Nourishing Seed Bread, Ooey-Gooey Brownies, Chicken Nuggets and Rainbow Salad!

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gluten free workshop

Rainbow Salad and Seedy Bread in the making

It was a 3-way tie of favourite foods between – the seedy bread, chicken nuggets and the brownies!

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Enjoying the food together.

If learning a bit about nutrition and getting some inspiration for different and new recipes is of interest to you, I recommend checking out my upcoming workshops page. There’s usually something coming up! Alternatively perhaps some gluten-free catering and information can be of assistance.

The bonus of the BCC workshops is that they’re outdoors so you get some great fresh air at the same time!

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2 Comments on “Gluten Free Cooking – Workshop Wrap Up”

  1. Hi I am looking to do some Gluten free cooking classes in Brisbane .
    Do you do these kind of sessions?
    I look forward to your reply.Many thanks. Loretto Carter

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