Welcome! You’ve landed upon the website of Penny Benjamin, Nutritionist.
I’m passionate about empowering people through education, knowledge and skills to feed themselves and their families healthy, delicious meals with REAL FOOD so they can live happy, healthy lives.
On my website you’ll find nutrition education resources, real food recipes, ebooks and even some travel blogs! You can also read my story and find information about how we can work together.
I’m very active on Instagram (@pennysbenjamin.nutritionist) and Facebook so come on over and join me there for even more fun!
Thanks for stopping by!
Penny Benjamin x
Nutritionist, Engineer, Home Cook, Educator, Recipe Developer
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Ask me your Nutrition & Health Questions
Every month I answer reader questions regarding their nutrition, health & wellness!

Work With Me
I work with health businesses, the corporate sector, individuals and groups in many ways, both in person and online.
Latest Recipes
Nurtient-Rich Face Serum
January 17, 2021Pineapple Pulled Pork with Fresh Slaw
January 7, 2021Tomato Tarte Tatin
November 15, 2020Festive Florentines
November 14, 2020Latest Nutrition Posts
A Healthy Christmas
December 13, 2020Why you should incorporate more fish into your diet
October 18, 2020Spring Clean Your Menu
September 5, 2020Food and fitness advice for a healthier Brisbane winter
May 30, 2020Latest Travel Blogs
@pennybenjamin.nutritionist on Instagram
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