Welcome! You’ve landed upon the website of Penny Benjamin, Nutritionist.
I’m passionate about empowering people through education, knowledge and skills to feed themselves and their families healthy, delicious meals with REAL FOOD so they can live happy, healthy lives.
On my website you’ll find nutrition education resources, real food recipes, ebooks and even some travel blogs! You can also read my story and find information about how we can work together.
I’m very active on Instagram (@pennysbenjamin.nutritionist) and Facebook so come on over and join me there for even more fun!
Thanks for stopping by!
Penny Benjamin x
Nutritionist, Engineer, Home Cook, Educator, Recipe Developer
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Ask me your Nutrition & Health Questions
Every month I answer reader questions regarding their nutrition, health & wellness!
Work With Me
I work with health businesses, the corporate sector, individuals and groups in many ways, both in person and online.
Latest Recipes
Dark Chocolate Jaffa Flan
March 19, 2019Roast Pumpkin, Sun-dried Tomato and Mushroom Quiche
March 19, 2019Chocolate Brookies! [Dairy free, Gluten Free]
March 4, 2019High Protein Veggie Patties
January 14, 2019Latest Nutrition Posts
Vitamins – An Overview
June 18, 2018How to make a Smoothie that is Nutritionally Balanced
January 9, 2018“What The Health” documentary – WTF??
July 23, 2017Resources
June 23, 2017Latest Travel Blogs
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