Welcome! You’ve landed upon the website of Penny Benjamin, Nutritionist.
I’m passionate about empowering people through education, knowledge and skills to feed themselves and their families healthy, delicious meals with REAL FOOD so they can live happy, healthy lives.
On my website you’ll find nutrition education resources, real food recipes, ebooks and even some travel blogs! You can also read my story and find information about how we can work together.
I’m very active on Instagram (@pennysbenjamin.nutritionist) and Facebook so come on over and join me there for even more fun!
Thanks for stopping by!
Penny Benjamin x
Nutritionist, Engineer, Home Cook, Educator, Recipe Developer
Ask me your Nutrition & Health Questions
Every month I answer reader questions regarding their nutrition, health & wellness!
Work With Me
I work with health businesses, the corporate sector, individuals and groups in many ways, both in person and online.
Latest Recipes
DIY Sea Salt Hair Spray
October 15, 2018Chunky Double Chocolate Gluten-Free Cookies
October 11, 2018Dairy-free Milk Chocolate and Chocolate Ganache
September 27, 2018Tomato and Herb Baked Cauliflower
August 28, 2018Latest Nutrition Posts
Vitamins – An Overview
June 18, 2018How to make a Smoothie that is Nutritionally Balanced
January 9, 2018“What The Health” documentary – WTF??
July 23, 2017Resources
June 23, 2017Latest Travel Blogs
Guest Blog – 1 Week in Sydney
June 18, 2018Guest Blog – 48 Hours in Melbourne
June 23, 2017Barcelona Take Two
March 19, 2017Vagabonding at its Best; Cool Travel Stories.
March 4, 2017New Products!
