As part of the Brisbane City Council’s Active & Healthy Program and #BrisBetter days out campaign, I recently appeard on Channel 7 Queensland Weekender!
The segment featured the wonderful ways we can enjoy our own back yard in the Mt Coot-tha precinct, including hikes, guided Botanic Garden tours as well as fresh nutrition and cooking workshops in the kitchen garden with yours truly.
Have a look at the Channel 7 video to see the segment – I come in around 3mins20.
If learning a bit about nutrition and getting some inspiration for different and new recipes is of interest to you, I recommend checking out my upcoming workshops page. There’s usually something coming up!
The bonus of the BCC workshops is that they’re outdoors so you get some great fresh air at the same time!