As part of the Brisbane City Council’s Active & Healthy Program and #BrisBetter days out campaign, I recently appeard on Channel 7 Queensland Weekender!
The segment featured the wonderful ways we can enjoy our own back yard in the Mt Coot-tha precinct, including hikes, guided Botanic Garden tours as well as fresh nutrition and cooking workshops in the kitchen garden with yours truly.
Have a look at the Channel 7 video to see the segment – I come in around 3mins20.
![channel 7](https://pennybenjamin.com.au/files/2021/06/Screen-Shot-2021-06-24-at-2.17.10-pm-300x177.png)
Link is here to watch!
If learning a bit about nutrition and getting some inspiration for different and new recipes is of interest to you, I recommend checking out my upcoming workshops page. There’s usually something coming up!
![gluten free workshop](https://pennybenjamin.com.au/files/2021/03/BD01DB12-96C9-473D-9429-FC1624615C6F-300x300.jpg)
Enjoying the food together.
The bonus of the BCC workshops is that they’re outdoors so you get some great fresh air at the same time!