This wonderful recipe is great because it’s totally flexible to what YOU like (and what you have in the pantry)! Plus who doesn’t like turning a Beautiful Muesli into a healthy Choc Granola – like Coco-Pops but good for you! Mix and Match as you like. Share your creations with me of Facebook or Instagram! Serves: 5-6 cups of muesli Time: … Read More
Smokey Babaganousch
I’ve always loved Babaganousch, the really smokey kind. For the longest time I struggled to replicate the smokey flavour I found at my favourite Lebanese restaurants at home. Then I discovered the secret! A gas stove top! Now I can’t make enough of it! This Super Smokey Babaganousch goes perfectly with my Chickpea Chips too! Recipe Type: GF, DF, RSF, V, … Read More
Choc Zucchini Brownies with Choc-Coconut Ganache
This unique use of zucchini makes for a beautiful, lightly textured cake-style brownie (not your traditional fudgy brownie). Serves: 25 Time: 45 min Other info: GF, DF, Vg, RSF, Paleo Ingredients: For the Brownie 2 cups grated zucchini 1 cup Almond Meal ½ cup Raw Cacao Powder 1/4 cup + 2 tbsp Coconut Oil, melted 3 tsp baking powder 2 egg 2-4 tbsp … Read More
Homemade Raw Vegan Chocolate
I find so many people associate Chocolate with ‘naughty’ foods. But chocolate, specifically Cacao, is actually very good for you. The part that is not so great about store-bought chocolate is the amount of sugar and other additives you also find in it. This is a great basic recipe for homemade chocolate that you can use anywhere you would have … Read More
Penny’s Superfood Protein Powder
I was inspired by 180 Nutrition Superfood Powder and the amazing work Guy and Stu do to empower people to lead a life at peak health to give my own superfood blend a go. This easy superfood protein powder packs an absolute nutrient punch! It’s a great way to boost the nutrients of your meal. Here are just some suggestions: Excellent in … Read More
Chickpea Chips
A delicious Vegan, Gluten-free addition to any antipasto/cheese/dip platter. These Chickpea Chips have a delightful crunch! Try them with the tasty Beetroot and Horseradish Dip! Serves: 6 Time: 30min Other info: DF, GF, SF, V Ingredients: 1 cup Chickpea flour (can also use buckwheat flour or quinoa flour) 2 t black sesame seeds pinch salt 1 T Olive Oil ¼ cup … Read More
Beetroot Bircher Muesli
I love beetroots, mainly because of their colour and great flavour! But they also have countless health benefits including increased stamina, lowering blood pressure, improved digestion plus a whole host of antioxidants and vitamins. Check out my article 6 Reasons to Eat More Beetroot to find out more. Beets are most well known for use in savoury dishes, but I decided … Read More
Beetroot and Horseradish Dip
Delicious Beetroot and Horseradish Dip! I love beetroots, mainly because of their colour and great flavour! But they also have countless health benefits including increased stamina, lowering blood pressure, improved digestion plus a whole host of antioxidants and vitamins. Check out my article 6 Reasons to Eat More Beetroot to find out more! Recipe Type: GF, DF, RSF, V, Paleo Serves … Read More