Turmeric Hummus

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hummus

Jazz Up your Hummus with the anti-inflammatory powers of Turmeric! Recipe Type: GF, DF, RSF, Paleo, Vegan Serves about 1.5C Hummus Time  45min Ingredients: 1 C organic chickpeas 2-3 gloves garlic Juice of 1 Lemon 2 T Extra Virgin Olive Oil 1 T Tahini (sesame paste) Pinch sea salt and pepper 1 tsp fresh turmeric, grated 1 tsp ground turmeric 1 … Read More

Parmesan Crusts – don’t throw them away!

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Did you know the ends of your parmesan triangles ARE NOT wax? They’re ALL CHEESE but just a little drier due to the aging process. So don’t waste them! My favourite thing to do with them is to grill or bake them (per recipe below) and they turn into delightful parmesan-flavoured crunchy croutons for your salad! But they also provide … Read More

Bangers and Cauliflower Mash with Caramelised Red Onion

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Bangers & Mash! You find it served in many places around the world from Australia to the UK, Eastern Europe to the US. And with the amazing hand-made, organic and pastured gourmet sausages coming to the market at the moment there’s even more reason to enjoy this meal! Recipe Type: GF, DF, RSF, Paleo Serves 1 Time 20 mins Ingredients: 1 serving of … Read More

Creamy Avocado Salad Dressing

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Recipe Type: GF, DF, RSF, Paleo, Vegan Serves 4 individual, lunch-sized salads Time  5 min Ingredients: 1 Avocado (peeled, deseeded) 1 T EVOO Juice of 1 lemon dash apple cider vinegar (or your favourite vinegar) 1 clove garlic, crushed (exclude if don’t like garlic) pinch salt pepper to taste + any extra herbs and spices that you may enjoy. I love turmeric … Read More

Cauliflower Cheese Sauce

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Do you love a good Mac’n’cheese, carbonara or lasagne. But struggle with the dairy? This basic Cauliflower Cheese Sauce is a perfect solution! Just change up the flavourings/herbs and spices to cater for the specific use you choose! Some of my suggestions: Carbonara sauce – stir in some sauteed mushrooms, chopped bacon, garlic and onion. Mac’n’cheese – spice it up … Read More

PALEO AND VEGAN CHEESE RECIPES

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Vegan Cheese

PALEO AND VEGAN CHEESE RECIPES Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? Personally, I recently discovered that I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. Having a Dutch heritage, cheese … Read More

Brazil Nut Parmesan

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parmesan

VEGAN PARMESAN CHEESE Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Parmesan is for you! Personally, I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. This recipe is inspired … Read More

Almond Feta

pennybenjaminBaked Goods, Main Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

ALMOND FETA Are you intolerant to dairy or whey? Are you Vegan/Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Feta using Almonds is for you! Personally, I just discovered that I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. I love … Read More

Cashew Cheese

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Vegan Cheese

VEGAN CASHEW CHEESE Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Cheese alternative is for you! Personally, I just discovered that I have a sensitivity to Whey so I’ve been trying different options where I would normally have used dairy products. I love to … Read More