Date Caramel

pennybenjaminNourish, Sauces, Dressings and Condiments, SweetsLeave a Comment


This decadent caramel recipe is divine and perfect for use in any recipe where you’d normally use caramel! It’s refined sugar free and dairy-free!

Recipe Type: GF, DF, RSF, V, Paleo

Makes about a cup of caramel
Time 5 min


  • 1 C dried dates, soaked in warm water for at least 15 mins
  • 1/2 C coconut cream
  • pinch sea salt


  1. Strain the dates then blend together with the coconut cream and salt in a blender, food processor or using a soup stick, until smooth.
  2. Store in a glass jar in the fridge for up to a month.

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