What do you do when life gives you loads (as in several kilograms) of dried apricots? Well, amongst other things, I made dried Apricot Jam! I use parentheses for ‘jam’ because it’s really just dried apricots that have been boiled in some water with some lemon juice then blended… but hey! Most of the jams you find in supermarkets and … Read More
The Perfect Roast Beetroot
I used to find that beetroot would always dry out when I tried to roast it in the oven. And then I leant this trick from my good friend Zuzia (thanks Zuz)! Now every time I make roast beetroot, it’s perfectly moist, soft and buttery! Recipe Type: GF, DF, Paleo, V Ingredients: 1 whole, raw beetroot 1 sheet aluminium foil … Read More
180 ANZAC Biscuits
ANZAC Biscuits are something that I really love, and identify with as an Australian; each year commemorating those who have fallen in defence of our beloved country. Last year I made this version. But I thought I’d change things up this year for something a little different… This year I’ve teamed up with 180 Nutrition to bring you these Superfood … Read More
Teff Falafels
These teff falafels are tasty, versatile and one of my favourite things to have on hand for a flavour-and-nutrient-packed lunch. They’re also a great plant-based way to add protein to a meal. Particularly as Teff (a pseudo grain similar to quinoa) is one of the highest content grains on the market at the moment! “What is Teff?” I hear you say… … Read More
Mango and Lime Cheesecake
Mango & Lime Cheesecake! It’s Christmas time! For me, this brings back memories of my Grandma’s CWA lemon cheesecake that she would make every year for dessert on Christmas Day – the base was crushed Nice biscuits with butter and the filling included lemon jelly, lemon juice, condensed milk, cream cheese and other things then it was set in the … Read More
Gut-Loving Roast Vegetable Dip
If you know me, you know that I LOVE dips, I’ve always got one on the go in the fridge. My two favourites are this roast vegetable dip and my Beetroot & Horseradish dip. Vegetable dips are simple to throw together and really easy to tailor to your personal taste preferences and food intolerances. I love to eat my dip … Read More
Sugar-free Chocolate Bark
Did you know that chocolate (especially this chocolate bark) is actually quite good for you! The raw cacao kind is packed with antioxidants, vitamins and minerals like calcium, magnesium, sulfur, copper, iron, zinc, potassium, monounsaturated fat, and vitamins E, B2, B1, B5, B3 and B9. The issue with many chocolates out there is the sugar content and addition of preservatives and emulsifiers like lecithin and dairy. I am IN LOVE with … Read More
Sugar-free Strawberry Jam
Most of the jams you find in supermarkets and even homemade/artisanal jams are LOADED with added sugar (even if it comes from a natural source like honey or maple syrup). I underst and the sugar acts as a preservative but I always find them so ridiculously sweet when I taste them. So for years now I’ve made my own … Read More
Carob Bark
I’ve been experimenting with Carob lately, and really liking the results like this Carob Bark and my Carob Fudge Bliss Balls coming in a few weeks! Carob powder, like cacao powder is a dark brown in colour and it’s often used in similar sorts of recipes. However it has a very different flavour. Carob is actually naturally quite sweet and … Read More
Choc-Chilli-Chai
There are so many different ‘lattes’ blends on the market these days – turmeric, chai, hot chocolate, gingerbread, even beetroot lattes (yes, they’re bright pink)! But no Choc Chilli Chai… One of the perks of working in a health food store with a cafe is that I get to experiment with all these different flavours! I’ve always really enjoyed dark … Read More