Asian Style Pulled Pork with fresh Asian Slaw

pennybenjaminMain Meals, Nourish4 Comments

Asian Style Pulled Pork

Pulled pork is so often done as “BBQ” flavour, well try something different but just as delicious in my Asian Style Pulled Pork with fresh Asian slaw! If you like this then try my Slow Cooked Lamb/Beef Burgundy or my BBQ Ribs! Serves 8-10 Time – overnight in the slow cooker Ingredients: 2-2.5kg free-range pork shoulder (bone-in). I love the quality … Read More

Slow Cooked Lamb or Beef Burgundy

pennybenjaminMain Meals, Nourish1 Comment

beef burgundy

One of my favourite French dishes has got to be Boeuf Bourguignon (Beef Burgundy), which is basically a slow cooked beef in red wine sort of stew/casserole. It was Quatorze Juillet (Bastille Day) yesterday, so I decided to make beef burgundy, however, my favourite butcher had lamb legs on special… So as you can imagine it turned out to be … Read More

Vegan Teff and Tofu Patties

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If you’ve been following my recipes for a while then you’ll know how I love to experiment with plant-based protein sources to make tasty lunch. And it really doesn’t have to be anything too complicated! These teff & tofu patties are the prime example; just keep it simple with some of your favourite spices, add to your food processor and … Read More

Pesto Roast Vegetable Salad

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roast vegetable salad

Need something new for your lunch or to dish up at your next gathering? Try this pesto roast vegetable salad. Leftovers make excellent lunches! Serves 6-8 as a side Time – about 60mins Ingredients: 3 large carrots, chopped into 2cm chunks 5 small raw beetroots, whole 1/4 of a small pumpkin, chopped into chunks 4 -6 small washed potatoes, chopped … Read More

Eggplant Parmigiana [gluten-free, dairy-free]

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eggplant parmigiana

My all time favourite vegetable has got to be Eggplant. It’s just such a versatile vegetable; my favourite is to have it cut into thick ‘chips’ and baked with fish on a friday night. But I also love it as eggplant pizza, roasted, curried, grilled, fried, and baked into an Eggplant Parmigiana! A lot of people often recoil in disgust … Read More

Kimchi

pennybenjaminMain Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

Kimchi

I was incredibly fortunate as a child up to have parents who welcomed international homestay students into our home to live while they studied English.We hosted homestay students from all over – Japan, Korea, Taiwan, China. As kids it was quite novel learning all about another culture, their customs, traditions and their favourite foods. My sister and I loved when they … Read More

Walnut & Bone Broth Dukkah

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dukkah lamb

Bone Broth has an array of health benefits, from helping to heal leaky gut, to improving hair, skin & nail strength to join health. While a cup of warm bone broth is s perfect way to get your daily dose, why not experiment with some novel recipes?! This recipe celebrates all things lamb and dukkah! Easy to throw together and … Read More

High Protein Veggie Patties

pennybenjaminBreakfasts, Main Meals, Nourish2 Comments

Veggie patties

I’m always on the look out for good quality Veggie Patties as meat-free meal options and to throw in easy work lunches. However, many of the ones I see in the store have strange sounding gums and preservatives in them. I’m also often disappointed in the amount of protein in them. So I took to whipping these simple veggie patties … Read More

Simple Soft Tacos

pennybenjaminBreakfasts, Main Meals, NourishLeave a Comment

tacos

Mexican, and South American food in general, are amongst some of my favourite cuisines to eat. And they’re so simple to recreate at home! I made these Simple, easy soft tacos in less than 30 minutes for Mum and I last week and they were an absolute winner! Dishes like this can be great when you have to deal with … Read More