Macadamia Brownies

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macadamia brownies

Impress your friends’, colleagues’ and gym buddies’ tastebuds with these protein macadamia brownies! When macadamias are in season then there’s no better way to take advantage. But at other times of year then you can use walnuts, almonds, pecans, or even some fresh fruit. Recipe Type: GF, DF Serves 12 brownies Time  45min Ingredients: Wet 3 eggs 1 cup pumpkin puree (steamed … Read More

Carob Orange Protein Balls

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Carob Orange

Impress your friends’, colleagues’ and gym buddies’ tastebuds with these high protein Carob Orange Bliss Balls! They’re basically like a Jaffa flavour but use Carob instead of Cacao. This makes them free from caffeine, plus as Carob is naturally very sweet in flavour no further sweetening ingredient is required! If you like this recipe, check out some more of my … Read More

Protein Brownies With Tahini and Figs

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protein brownies

Impress your friends’, colleagues’ and gym buddies’ tastebuds with these high protein brownies! When figs are in season then use those with some swirled tahini. But at other times of year then you can use orange for a jaffa flavour, or some strawberries and peanut butter instead of the tahini. Recipe Type: GF, DFO Serves 12 brownies Time  45min Ingredients: … Read More

Split Pea Falafels

pennybenjaminMain Meals, Nourish, SnacksLeave a Comment

split pea falafels

I do love an easy recipe with minimal ingredients, and these Split Pea Falafels are exactly that. At the heart of it you really only need 2 ingredients (split peas and water), all the rest are “nice-to-have” but certainly make these split pea falafels taste delicious. You can get split peas just about anywhere, even Aldi! You could also use … Read More

Lime Slice

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Lime slice

When life (or my local fruit shop) gives you limes ($10 for an entire box!!!). Then you go about finding aaaallll the different things you can do with them! Enter this recipe for Lime Slice! It was super fun making this and I based it on a recipe from Ulu Hye for passionfruit slice that I love.  For more recipes … Read More

Festive Florentines

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florentines

Looking for something a little different this Christmas? Either for Dessert, or to take to the work Christmas party, morning tea, or gathering with friends? These Festive Florentines are a great option. This recipe is gluten-free, dairy-free and vegan! If you like this recipe then have a look at my other Christmas recipes here! Ingredients (makes about 6-8 florentines: 3/4 … Read More

Festive Friands

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friand

Looking for something a little different this Christmas? Either for Dessert, or to take to the work Christmas party, or gathering with friends? These Festive Friands are a great option. If you don’t have a friand baking tray/tin then you can just use a muffin tray or silicone muffin moulds. This recipe is gluten-free and can be made dairy-free, you … Read More

Sourdough Crumpets

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sourdough crumpets

And the search for what to do with my sourdough starter ‘discard’ continues… There’s always the easy pancakes and crepes, or just stirring some of the starter into any muffins or cookies I’m making. But when I was at the shops the other day I was reminded how much I LOVE Crumpets! And I thought, “I wonder if I can … Read More

Gluten Free Sourdough Bread

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gluten free sourdough

Since the COVID-19 isolation situation has been underway I, like many others, have taken to mastering the art of sourdough bread! I have several coeliac and gluten-intolerant friends so I wanted to create a gluten-free sourdough as well. The nature of gluten-free breads is that they are quite dense, this have found they turn out better as bread rolls rather … Read More

Sourdough Rye Bread

pennybenjaminBaked Goods, Breakfasts, Main Meals, Nourish, Snacks, SweetsLeave a Comment

sourdough

Since the COVID-19 isolation situation has been underway I, like many others, have taken to mastering the art of sourdough bread! But, why Sourdough? Why make sourdough bread over other breads that, in all fairness, are less time-comsuming to make? I did a little research (1, 2) and found that compared to breads prepared using fast-acting (bakers/dried) yeast, breads made … Read More