Anti-Aging Face Cream

pennybenjaminDIY Home and Body Care, Nourish

anti aging

Don’t want strange nasties rubbed all over your skin? Neither do I. So I’ve recently been experimenting with homemade body products from Body Butter and Body Scrub to a DIY Sea Salt Hair Spray. My friend Erin over at the Herb Spa makes almost all of her own skin and hair care items so I’ve been picking her anti-aging brain … Read More

Gluten Free Pannekoek with Leftover Ham

pennybenjaminBreakfasts, Main Meals, Nourish

pannekoek

What do you do when you have Christmas ham coming out of your ears? Get creative with different uses for it of course! Many of you know that my heritage on my mother’s side is Dutch. And one of the best things you can eat when you’re in the Netherlands is Pannekoeken! People often see the smaller “Dutch Pancakes” or Poffertjes … Read More

Blanched Almonds

pennybenjaminBaked Goods, Dips, Nourish, Sauces, Dressings and Condiments, Snacks

blanched almonds

Blanched Almonds are a useful ingredient in many recipes like Almond Feta, muffins, making your own almond meal, bliss balls, salads and much more. But did you know they’re extremely easy, albeit a little fiddly and time-consuming, to make yourself at home? I was on the hunt for some blanched almonds for a recipe recently but had so many raw … Read More

After Dinner (Choc-Coconut) Mint

pennybenjaminNourish, Snacks, Sweets

after dinner

Who doesn’t love a gorgeous after dinner mint? A piece of dark, mint chocolate has got to be one of the best ways to end an evening and wind down, don’t you think? I recently tried this delicious Coconut Dream Chocolate Mint by Kitz Living Foods and was blown away! Such a delicious product, and with such simple, real food ingredients! … Read More

Chunky Double Chocolate Gluten-Free Cookies

pennybenjaminNourish, Snacks, Superfoods, Sweets

Chunky Double Chocolate Gluten-Free Cookies

Remember those super delicious, chunky double-choc cookies from your childhood? A real treat weren’t they? Well I was craving some the other week so I decided to tweak an old recipe for sugar-loaded traditional whole-wheat flour cookies to make this version of Chunky Double Chocolate Gluten-Free Cookies. Don’t get me wrong, these are still a treat item but they’re slightly … Read More

Dairy-free Milk Chocolate and Chocolate Ganache

pennybenjaminNourish, Snacks, Superfoods, Sweets

dairy free milk chocolate

This recipe doubles as a dairy-free milk chocolate recipe as well as a chocolate ganache recipe. So you can use it for whatever occasion you like – to ice a cake or cupcakes, to make chocolate truffles, the filling for a chocolate tart or just set it in a baking tray and eat as chocolate! The world is your oyster! … Read More

Mango and Lime Cheesecake

pennybenjaminNourish, Snacks, Sweets

lime cheesecake

Mango & Lime Cheesecake! It’s Christmas time! For me, this brings back memories of my Grandma’s CWA lemon cheesecake that she would make every year for dessert on Christmas Day – the base was crushed Nice biscuits with butter and the filling included lemon jelly, lemon juice, condensed milk, cream cheese and other things then it was set in the … Read More

Sugar-free Chocolate Bark

pennybenjaminNourish, Snacks, Superfoods, Sweets

chocolate bark

Did you know that chocolate (especially this chocolate bark) is actually quite good for you! The raw cacao kind is packed with antioxidants, vitamins and minerals like calcium, magnesium, sulfur, copper, iron, zinc, potassium, monounsaturated fat, and vitamins E, B2, B1, B5, B3 and B9. The issue with many chocolates out there is the sugar content and addition of preservatives and emulsifiers like lecithin and dairy. I am IN LOVE with … Read More

Choc PB & J Pancakes

pennybenjaminBreakfasts, Main Meals, Nourish, Sweets

PB & J pancakes

What is it about peanut butter and jam? They just go together so well, a match made in heaven I believe it’s called. And chocolate, well chocolate makes everything more delicious right? Enter my creation of Choc PB & J pancakes! Like most of my pancake recipes they are just a variation of my base pancake recipe. With protein, complex carbohydrates and … Read More