Do you love a good Mac’n’cheese, carbonara or lasagne. But struggle with the dairy? This basic Cauliflower Cheese Sauce is a perfect solution! Just change up the flavourings/herbs and spices to cater for the specific use you choose! Some of my suggestions: Carbonara sauce – stir in some sauteed mushrooms, chopped bacon, garlic and onion. Mac’n’cheese – spice it up … Read More
PALEO AND VEGAN CHEESE RECIPES
PALEO AND VEGAN CHEESE RECIPES Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo? Are you generally interested in trying different, healthy recipes? Personally, I recently discovered that I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. Having a Dutch heritage, cheese … Read More
Brazil Nut Parmesan
VEGAN PARMESAN CHEESE Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo? Are you generally interested in trying different, healthy recipes? This Vegan Parmesan is for you! Personally, I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. This recipe is inspired … Read More
Almond Feta
ALMOND FETA Are you intolerant to dairy or whey? Are you Vegan/Paleo or experimenting with Vegan/Paleo? Are you generally interested in trying different, healthy recipes? This Vegan Feta using Almonds is for you! Personally, I just discovered that I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. I love … Read More
Cashew Cheese
VEGAN CASHEW CHEESE Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo? Are you generally interested in trying different, healthy recipes? This Vegan Cheese alternative is for you! Personally, I just discovered that I have a sensitivity to Whey so I’ve been trying different options where I would normally have used dairy products. I love to … Read More
Vegetable “Cheese”
Dairy-free “cheese”… that melts? Sounds too good to be true right? Not with the magic of my vegetable cheese! April 2018 – Nothing beats the deliciousness of melted cheese on top a pizza, in a toasted sandwich, on an open grilled sandwich or even just sprinkled over a pasta dish or lasagne. And that’s one of the things I missed … Read More
Ginger Flavoured Honey
GINGER HONEY I love honey. I love ginger. I always wanted a liquid sweetener that was ginger-y. Ginger Honey is beautiful on muesli, granola, in tea/coffee, stirred into yoghurt/cream, basically anywhere you would use honey – if you also like ginger then this will suit you! Recipe Type: GF, DF, RSF, V, PALEO Serves ~20 Time 5 min Ingredients: 1 C honey 8 big … Read More
A Healthy “Nutella”
A HEALTHY NUTELLA I’m not sure if it’s just Geelong or if the same thing is happening across Australia… Here in Geelong at least over the past few months, people can’t seem to get enough of NUTELLA. It’s everywhere! All the cafes and bakeries are selling-out of Nutella Donuts, there are Cronuts, Nutella molten puddings, jars of it are on the front … Read More
Roast Capsicum and Garlic Dip
A sweet and spicy dip that goes perfectly with my Chickpea Chips, on top of a slice of Basic Paleo Bread or as a sauce for grilled lamb, chicken… any type of meat really! Recipe Type: GF, DF, RSF, V, Paleo Serves 10 Time 60min Ingredients: 500-600g red capsicum ½ cup raw cashews 2 tbsp extra virgin olive oil 5 cloves roasted garlic 1 … Read More
Sugar-Free Tomato Sauce Recipe and BBQ Sauce Variation
So many of the Tomato Sauces out there are absolutely loaded with sugar, salt, preservatives and other nasties. As soon as you try a homemade version, you’ll never go back! The ones from the supermarket just taste so sickly sweet! Try this sugar-free tomato sauce recipe. I’ve also included the additions to make for a BBQ sauce. Serves: 30-40 (makes about … Read More