A sweet and spicy dip that goes perfectly with my Chickpea Chips, on top of a slice of Basic Paleo Bread or as a sauce for grilled lamb, chicken… any type of meat really!
Recipe Type: GF, DF, RSF, V, Paleo
Serves 10
Time 60min
Ingredients:
- 500-600g red capsicum
- ½ cup raw cashews
- 2 tbsp extra virgin olive oil
- 5 cloves roasted garlic
- 1 clove raw garlic
- Juice of ½ a lemon
- Paprika, salt and pepper to taste
Method:
- Preheat oven to 200degC.
- Chop capsicums in half, remove seeds then place on a lined baking tray and drizzle with a little olive oil or spray.
- Place in oven and roast until skins begin to blacken in a few spots (15-20 min). Place 5 cloves garlic on the tray for the last 5 mins. (you could do this under a hot grill, alternatively)
- Remove from oven and allow to cool for about 30mins.
- Place capsicum, all garlic and all remaining ingredients into a food processor. Process until smooth, taste and add more salt/pepper/paprika/lemon as desired for flavour.
Macronutrients per serving:
| Nutrition Facts | |
| Servings | 10 |
| Amount Per Serving | |
| calories | 78 |
| % Daily Value * | |
| Total Fat 5 g | 8% |
| Saturated Fat 1 g | 4% |
| Monounsaturated Fat 3 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 3 mg | 0% |
| Potassium 252 mg | 7 % |
| Total Carbohydrate 7 g | 2 % |
| Dietary Fiber 2 g | 9 % |
| Sugars 3 g | |
| Protein 2 g | 4 % |
| Vitamin A | 13 % |
| Vitamin C | 115% |
| Calcium | 1% |
| Iron | 5% |