Basic Paleo Bread

pennybenjaminBaked Goods, Breakfasts, Nourish, SnacksLeave a Comment

Paleo Bread - PB Lifestyles

I haven’t really eaten bread for a long time and don’t tend to miss it much at all… except when I’m at work and someone is making a ham, cheese and tomato toastie in the lunch room. The smell is just amazing! So I embarked on a mission to find a grain-free, paleo bread recipe that I like – so often … Read More

Smokey Babaganousch

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babaganousch

I’ve always loved Babaganousch, the really smokey kind. For the longest time I struggled to replicate the smokey flavour I found at my favourite Lebanese restaurants at home. Then I discovered the secret! A gas stove top! Now I can’t make enough of it! This Super Smokey Babaganousch goes perfectly with my Chickpea Chips too! Recipe Type: GF, DF, RSF, V, … Read More

Homemade Raw Vegan Chocolate

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Healthy Raw Vegan Chocolate - PB Lifestyles

I find so many people associate Chocolate with ‘naughty’ foods. But chocolate, specifically Cacao, is actually very good for you. The part that is not so great about store-bought chocolate is the amount of sugar and other additives you also find in it. This is a great basic recipe for homemade chocolate that you can use anywhere you would have … Read More

Penny’s Superfood Protein Powder

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Superfood Protein Powder - PB Lifestyles

I was inspired by 180 Nutrition Superfood Powder and the amazing work Guy and Stu do to empower people to lead a life at peak health to give my own superfood blend a go. This easy superfood protein powder packs an absolute nutrient punch! It’s a great way to boost the nutrients of your meal. Here are just some suggestions: Excellent in … Read More

Basic Homemade Paleo Mayonnaise

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mayonnaise

Cut out the sugar and preservatives, include wonderful, wholesome ingredients and there is NOTHING wrong with Mayonnaise. Check out my version of Homemade Paleo Mayonnaise. Also featured on www.cobramestate.com.au Serves: ~40 (makes about a jar) Time: 5 min Other info: GF, DF, Vg, SF, Paleo Ingredients: 1 egg AT ROOM TEMPERATURE (Very important) 2 tsp wholegrain mustard (or Dijon if … Read More

Chickpea Chips

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chips

A delicious Vegan, Gluten-free addition to any antipasto/cheese/dip platter. These Chickpea Chips have a delightful crunch! Try them with the tasty Beetroot and Horseradish Dip! Serves: 6 Time: 30min Other info: DF, GF, SF, V Ingredients: 1 cup Chickpea flour (can also use buckwheat flour or quinoa flour) 2 t black sesame seeds pinch salt 1 T Olive Oil ¼ cup … Read More

Beetroot Bircher Muesli

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beetroot bircher

I love beetroots, mainly because of their colour and great flavour! But they also have countless health benefits including increased stamina, lowering blood pressure, improved digestion plus a whole host of antioxidants and vitamins. Check out my article 6 Reasons to Eat More Beetroot to find out more. Beets are most well known for use in savoury dishes, but I decided … Read More

Beetroot and Horseradish Dip

AdministratorDips, Nourish, Sauces, Dressings and Condiments, Snacks, SuperfoodsLeave a Comment

beetroot dip

Delicious Beetroot and Horseradish Dip! I love beetroots, mainly because of their colour and great flavour! But they also have countless health benefits including increased stamina, lowering blood pressure, improved digestion plus a whole host of antioxidants and vitamins. Check out my article 6 Reasons to Eat More Beetroot to find out more! Recipe Type: GF, DF, RSF, V, Paleo Serves … Read More

What is Quinoa?

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What is Quinoa

Quinoa (Chenopodium quinoa, pronounced Kee-nwah) is a member of the Amaranthaceae family (with Amaranth) and is closely related to beetroots, spinach and tumbleweeds. It is a grain crop, from which humans eat its edible seeds. Being a member of the Amaranthaceae family and not the True Grass family makes Quinoa a pseudocereal rather than a true cereal. Quinoa’s first links … Read More