Private Cooking Classes in the comfort of your own home!

pennybenjaminNourish, PB-LogLeave a Comment

In-home cooking class

Newlyweds Tamra and Grey experienced a PB Lifestyles’ in-home private cooking class as a special activity on their honeymoon! I tailored a menu specific for them and their particular dietary requirements, likes, dislikes as well as the areas they really wanted to improve on in the kitchen. I brought everything to them (except a little salt and pepper and a … Read More

Caramel Peanut Butter Bliss Balls

pennybenjaminNourish, Snacks, SweetsLeave a Comment

Caramel Vanilla Bliss Balls

CARAMEL PEANUT BUTTER BLISS BALLS The divine marriage of Caramel and Peanut Butter shine in these healthy Caramel Peanut Butter Bliss Balls. Raw, Gluten-Free, Paleo, Vegan, refined-sugar free and absolutely SCRUMPTIOUS! Recipe Type: GF, DF, RSF, V, Paleo Serves 15 Time 10 min Ingredients: 1.5 C raw almonds 1/3 cup dates soaked in hot water for 15min 1 T honey 1 big T peanut butter Pinch salt For Choc-Peanut Butter … Read More

PALEO AND VEGAN CHEESE RECIPES

pennybenjaminMain Meals, Nourish, PB-Log, Sauces, Dressings and Condiments, SnacksLeave a Comment

Vegan Cheese

PALEO AND VEGAN CHEESE RECIPES Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? Personally, I recently discovered that I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. Having a Dutch heritage, cheese … Read More

Brazil Nut Parmesan

pennybenjaminMain Meals, Nourish, Sauces, Dressings and Condiments3 Comments

parmesan

VEGAN PARMESAN CHEESE Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Parmesan is for you! Personally, I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. This recipe is inspired … Read More

Almond Feta

pennybenjaminBaked Goods, Main Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

ALMOND FETA Are you intolerant to dairy or whey? Are you Vegan/Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Feta using Almonds is for you! Personally, I just discovered that I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. I love … Read More

Cashew Cheese

pennybenjaminMain Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

Vegan Cheese

VEGAN CASHEW CHEESE Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Cheese alternative is for you! Personally, I just discovered that I have a sensitivity to Whey so I’ve been trying different options where I would normally have used dairy products. I love to … Read More

Vegetable “Cheese”

pennybenjaminMain Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

vegetable cheese

Dairy-free “cheese”… that melts? Sounds too good to be true right? Not with the magic of my vegetable cheese! April 2018 – Nothing beats the deliciousness of melted cheese on top a pizza, in a toasted sandwich, on an open grilled sandwich or even just sprinkled over a pasta dish or lasagne. And that’s one of the things I missed … Read More

Low Carb Eggplant Pizza

pennybenjaminMain Meals, NourishLeave a Comment

eggplant pizza

GLUTEN-FREE, LOW CARB EGGPLANT PIZZA Love Pizza? Want to avoid the gluten/carbs/processed components associated with the regular kind? Try my nutrient-filled, low carb Eggplant Pizza! Best eaten with a knife and fork, you still get all you favourite PIZZA FLAVOURS without the bloating you might normally get with regular pizzas! Recipe Type: GF, DF, V, Paleo Serves 1 Time 30min Ingredients: … Read More

Carrot and Cumin Dip

pennybenjaminDips, Nourish, SnacksLeave a Comment

Carrot and Cumin Dip

There’s more than just alliteration in the name of this dip – Carrot and Cumin just seem to be a flavour marriage made in heaven! Try this dip with my Chickpea Chips, on top of a slice of Basic Paleo Bread or as a sauce for grilled lamb, chicken… any type of meat really! Recipe Type: GF, DF, RSF, V, Paleo Serves 10 … Read More

Apricot Coconut & Sesame Raw Cheesecake

pennybenjaminNourish, Snacks, SweetsLeave a Comment

APRICOT, COCONUT & SESAME RAW CHEESECAKE This divine raw cheesecake is a winner for any event! And any left overs make for the most delightful breakfast, morning tea or after-dinner treat! Full of healthy fats, non-refined sugar, fresh fruit, sweetened with some natural honey this dish has a beautiful nutty flavour from the tahini and coconut! Yum yum! Recipe Type: … Read More