Caramel Peanut Butter Bliss Balls

pennybenjaminNourish, Snacks, SweetsLeave a Comment

Caramel Vanilla Bliss Balls

CARAMEL PEANUT BUTTER BLISS BALLS The divine marriage of Caramel and Peanut Butter shine in these healthy Caramel Peanut Butter Bliss Balls. Raw, Gluten-Free, Paleo, Vegan, refined-sugar free and absolutely SCRUMPTIOUS! Recipe Type: GF, DF, RSF, V, Paleo Serves 15 Time 10 min Ingredients: 1.5 C raw almonds 1/3 cup dates soaked in hot water for 15min 1 T honey 1 big T peanut butter Pinch salt For Choc-Peanut Butter … Read More

PALEO AND VEGAN CHEESE RECIPES

pennybenjaminMain Meals, Nourish, PB-Log, Sauces, Dressings and Condiments, SnacksLeave a Comment

Vegan Cheese

PALEO AND VEGAN CHEESE RECIPES Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? Personally, I recently discovered that I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. Having a Dutch heritage, cheese … Read More

Brazil Nut Parmesan

pennybenjaminMain Meals, Nourish, Sauces, Dressings and Condiments3 Comments

parmesan

VEGAN PARMESAN CHEESE Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Parmesan is for you! Personally, I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. This recipe is inspired … Read More

Almond Feta

pennybenjaminBaked Goods, Main Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

ALMOND FETA Are you intolerant to dairy or whey? Are you Vegan/Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Feta using Almonds is for you! Personally, I just discovered that I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. I love … Read More

Cashew Cheese

pennybenjaminMain Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

Vegan Cheese

VEGAN CASHEW CHEESE Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Cheese alternative is for you! Personally, I just discovered that I have a sensitivity to Whey so I’ve been trying different options where I would normally have used dairy products. I love to … Read More

Vegetable “Cheese”

pennybenjaminMain Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

vegetable cheese

Dairy-free “cheese”… that melts? Sounds too good to be true right? Not with the magic of my vegetable cheese! April 2018 – Nothing beats the deliciousness of melted cheese on top a pizza, in a toasted sandwich, on an open grilled sandwich or even just sprinkled over a pasta dish or lasagne. And that’s one of the things I missed … Read More

Low Carb Eggplant Pizza

pennybenjaminMain Meals, NourishLeave a Comment

eggplant pizza

GLUTEN-FREE, LOW CARB EGGPLANT PIZZA Love Pizza? Want to avoid the gluten/carbs/processed components associated with the regular kind? Try my nutrient-filled, low carb Eggplant Pizza! Best eaten with a knife and fork, you still get all you favourite PIZZA FLAVOURS without the bloating you might normally get with regular pizzas! Recipe Type: GF, DF, V, Paleo Serves 1 Time 30min Ingredients: … Read More

Let’s talk Lifestyle with @Grub_Guide_Geelong

pennybenjaminPB-LogLeave a Comment

Meet the face behind Geelong’s fastest growing Instagram page; @Grub_Guide_Geelong   It’s is with great excitement that I share with you this article and interview, introducing you to the face behind Geelong’s fastest growing Instagram page, @Grub_Guide_Geelong, that shares everything delicious, nutritious and local! Grub Guide is expanding fast with a brand new website and Facebook page enabling the local-love to … Read More

PB Lifestyles at Sydney’s City2Surf

pennybenjaminGet Active, PB-Log, TravelLeave a Comment

PB Lifestyles City2surf

PB Lifestyles makes an appearance at the 44th Annual Sydney City2Surf!   Sunday 9th August saw four amazing people take part in Sydney’s City2Surf as part of team PB Lifestyles! For Justine Davis and Marty Tindal, this was their first EVER City2Surf, while Danni Buchner had done it once before (plus I’ve done it 4 times before as well). And what a … Read More

Vital Ingredients to a Healthy Cooking Class at Vines Road!

pennybenjaminPB-LogLeave a Comment

On Sunday 2nd August, Dave, Shelley, Julie, Sylvie, Karen and Rose spent their Sunday learning just how easy healthy cooking really is at the PB Lifestyles Full Health Cooking Class at Vines Road Community Centre! We started the day making some delicious Peanut Butter and Caramel Bliss Balls – which normally only takes 10minutes but took a bit longer after everyone needed to … Read More