Almond Feta

pennybenjaminBaked Goods, Main Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

ALMOND FETA Are you intolerant to dairy or whey? Are you Vegan/Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Feta using Almonds is for you! Personally, I just discovered that I have a sensitivity to Whey so I’ve been searching for different options where I would normally have used dairy products. I love … Read More

Cashew Cheese

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Vegan Cheese

VEGAN CASHEW CHEESE Are you intolerant to dairy or whey? Are you Vegan or Paleo or experimenting with Vegan/Paleo?  Are you generally interested in trying different, healthy recipes? This Vegan Cheese alternative is for you! Personally, I just discovered that I have a sensitivity to Whey so I’ve been trying different options where I would normally have used dairy products. I love to … Read More

Vegetable “Cheese”

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vegetable cheese

Dairy-free “cheese”… that melts? Sounds too good to be true right? Not with the magic of my vegetable cheese! April 2018 – Nothing beats the deliciousness of melted cheese on top a pizza, in a toasted sandwich, on an open grilled sandwich or even just sprinkled over a pasta dish or lasagne. And that’s one of the things I missed … Read More

Low Carb Eggplant Pizza

pennybenjaminMain Meals, NourishLeave a Comment

eggplant pizza

GLUTEN-FREE, LOW CARB EGGPLANT PIZZA Love Pizza? Want to avoid the gluten/carbs/processed components associated with the regular kind? Try my nutrient-filled, low carb Eggplant Pizza! Best eaten with a knife and fork, you still get all you favourite PIZZA FLAVOURS without the bloating you might normally get with regular pizzas! Recipe Type: GF, DF, V, Paleo Serves 1 Time 30min Ingredients: … Read More

Let’s talk Lifestyle with @Grub_Guide_Geelong

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Meet the face behind Geelong’s fastest growing Instagram page; @Grub_Guide_Geelong   It’s is with great excitement that I share with you this article and interview, introducing you to the face behind Geelong’s fastest growing Instagram page, @Grub_Guide_Geelong, that shares everything delicious, nutritious and local! Grub Guide is expanding fast with a brand new website and Facebook page enabling the local-love to … Read More

PB Lifestyles at Sydney’s City2Surf

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PB Lifestyles City2surf

PB Lifestyles makes an appearance at the 44th Annual Sydney City2Surf!   Sunday 9th August saw four amazing people take part in Sydney’s City2Surf as part of team PB Lifestyles! For Justine Davis and Marty Tindal, this was their first EVER City2Surf, while Danni Buchner had done it once before (plus I’ve done it 4 times before as well). And what a … Read More

Vital Ingredients to a Healthy Cooking Class at Vines Road!

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On Sunday 2nd August, Dave, Shelley, Julie, Sylvie, Karen and Rose spent their Sunday learning just how easy healthy cooking really is at the PB Lifestyles Full Health Cooking Class at Vines Road Community Centre! We started the day making some delicious Peanut Butter and Caramel Bliss Balls – which normally only takes 10minutes but took a bit longer after everyone needed to … Read More

Carrot and Cumin Dip

pennybenjaminDips, Nourish, SnacksLeave a Comment

Carrot and Cumin Dip

There’s more than just alliteration in the name of this dip – Carrot and Cumin just seem to be a flavour marriage made in heaven! Try this dip with my Chickpea Chips, on top of a slice of Basic Paleo Bread or as a sauce for grilled lamb, chicken… any type of meat really! Recipe Type: GF, DF, RSF, V, Paleo Serves 10 … Read More

Apricot Coconut & Sesame Raw Cheesecake

pennybenjaminNourish, Snacks, SweetsLeave a Comment

APRICOT, COCONUT & SESAME RAW CHEESECAKE This divine raw cheesecake is a winner for any event! And any left overs make for the most delightful breakfast, morning tea or after-dinner treat! Full of healthy fats, non-refined sugar, fresh fruit, sweetened with some natural honey this dish has a beautiful nutty flavour from the tahini and coconut! Yum yum! Recipe Type: … Read More

Mexican Bean Mix

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MEXICAN BEAN MIX This versatile mix is perfect for a mid-week Mexican feast, double the recipe to make more for a large family. Plus it doubles as delicious lunch leftovers! Different way’s I like to eat this mixture: On top of Nachos like in the picture; just spread out your fave taco chips (raw veggies, corn chips, toasted tortillas), top with bean … Read More