Lettuce Burgers with Balsamic Caramelised Red Onion

pennybenjaminMain Meals, NourishLeave a Comment

lettuce burger

Who doesn’t love a little Summer burger fun? I surely love a good burger every now and then. So I’m sharing my favourite recipe here! Recipe Type: GF, DF, RSF, Paleo Serves 4 Time 45 mins Ingredients: For Burger Patties: 400g organic mince of choice 1 red onion, diced finely 2 cloves garlic, crushed salt and pepper to season handful of … Read More

Bangers and Cauliflower Mash with Caramelised Red Onion

pennybenjaminMain Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

Bangers & Mash! You find it served in many places around the world from Australia to the UK, Eastern Europe to the US. And with the amazing hand-made, organic and pastured gourmet sausages coming to the market at the moment there’s even more reason to enjoy this meal! Recipe Type: GF, DF, RSF, Paleo Serves 1 Time 20 mins Ingredients: 1 serving of … Read More

Creamy Avocado Salad Dressing

pennybenjaminDips, Main Meals, Nourish, Sauces, Dressings and CondimentsLeave a Comment

Recipe Type: GF, DF, RSF, Paleo, Vegan Serves 4 individual, lunch-sized salads Time  5 min Ingredients: 1 Avocado (peeled, deseeded) 1 T EVOO Juice of 1 lemon dash apple cider vinegar (or your favourite vinegar) 1 clove garlic, crushed (exclude if don’t like garlic) pinch salt pepper to taste + any extra herbs and spices that you may enjoy. I love turmeric … Read More

Hiking in the Highlands

pennybenjaminPB-Log, TravelLeave a Comment

I discovered in the Lakes District that Hiking is a very popular pastime amongst the English. The same can be said for the Scottish! Sir Hugh Munro (1856 – 1919) was an avid hiker and loved adventuring through the Scottish highlands and countryside. He decided to climb every peak higher than 3000ft (914m) in Scotland. As such, all peaks higher than 3000ft … Read More

Super Goo-eey Chocolate Brownies!

pennybenjaminBaked Goods, Nourish, Snacks, SweetsLeave a Comment

After travelling through Paris, and all over the UK for the last month, it’s so nice to be in one place for a few weeks (that place happens to be Breda at the moment). I also now have an oven… and I’m going to USE it!! First product, these gooey Chocolate Brownies, adapted from Hollie over at Powered by Veggies. … Read More

4 Seasons of Tulip Growing

pennybenjaminPB-Log, TravelLeave a Comment

Tulips in The Netherlands

Tulips and Holland. They go together like salt & pepper, peas and carrots, love and marriage. This year I was lucky enough to arrive in holland right in the middle of the short, 6-8 week, period in Spring when they are at their blooming best! In The Netherlands this is from late March to mid-May each year. I even spoke with a … Read More

It’s True what they say: The Lakes District is MAGNIFICENT

pennybenjaminPB-Log, TravelLeave a Comment

Cumbria. The Lakes District. Everyone talks about it. And for good reason, I’ve discovered, The Lakes District is truly one of the most majestic places to visit in England. No matter where you visit, you’ll be rewarded with stunning views; be it one of the great lakes, daunting pikes, plunging hillsides, lush forests, rolling green hills or cosy fireplaces at … Read More

4 Easy Steps to Packing

pennybenjaminPB-Log, TravelLeave a Comment

Packing. If you’re anything like I used to be, you leave it to the last minute and don’t have any kind of system for deciding what to put in the suitcase, except for maybe a sketchy list. I’ve learnt a lot about packing over the last couple of months (I left Australia with A LOT more than I really need). … Read More

Barcelona – A Modern City Preserving The Past

pennybenjaminPB-Log, TravelLeave a Comment

If you’ve been following my pictures and updates on Instagram, Facebook or Twitter you’ll know that I recently spend a week exploring the treasures of the Catalonian Coast with a good mate of mine, Gautam Krishnan (aka “G”). My last post explored our adventures in some of the priceless, often undiscovered, gems of the coastline. The final stop on our journey was the … Read More