So many of the Tomato Sauces out there are absolutely loaded with sugar, salt, preservatives and other nasties. As soon as you try a homemade version, you’ll never go back! The ones from the supermarket just taste so sickly sweet! Try this sugar-free tomato sauce recipe. I’ve also included the additions to make for a BBQ sauce. Serves: 30-40 (makes about … Read More
Festive Pistachio and Cranberry Bliss Balls
Just in case you haven’t picked up on it through the colours on my website, my logo (as well as all the beetroot recipes :P), I’ll let you in on a small secret; my favourite colours are the various shades of purple and green! So I began experimenting with yummy Cranberry and Pistachios! These absolutely delightful bliss balls are one of … Read More
Gluten Free Muesli OR Choc Granola
This wonderful recipe is great because it’s totally flexible to what YOU like (and what you have in the pantry)! Plus who doesn’t like turning a Beautiful Muesli into a healthy Choc Granola – like Coco-Pops but good for you! Mix and Match as you like. Share your creations with me of Facebook or Instagram! Serves: 5-6 cups of muesli Time: … Read More
Basic Paleo Bread
I haven’t really eaten bread for a long time and don’t tend to miss it much at all… except when I’m at work and someone is making a ham, cheese and tomato toastie in the lunch room. The smell is just amazing! So I embarked on a mission to find a grain-free, paleo bread recipe that I like – so often … Read More
Smokey Babaganousch
I’ve always loved Babaganousch, the really smokey kind. For the longest time I struggled to replicate the smokey flavour I found at my favourite Lebanese restaurants at home. Then I discovered the secret! A gas stove top! Now I can’t make enough of it! This Super Smokey Babaganousch goes perfectly with my Chickpea Chips too! Recipe Type: GF, DF, RSF, V, … Read More
Choc Zucchini Brownies with Choc-Coconut Ganache
This unique use of zucchini makes for a beautiful, lightly textured cake-style brownie (not your traditional fudgy brownie). Serves: 25 Time: 45 min Other info: GF, DF, Vg, RSF, Paleo Ingredients: For the Brownie 2 cups grated zucchini 1 cup Almond Meal ½ cup Raw Cacao Powder 1/4 cup + 2 tbsp Coconut Oil, melted 3 tsp baking powder 2 egg 2-4 tbsp … Read More
Homemade Raw Vegan Chocolate
I find so many people associate Chocolate with ‘naughty’ foods. But chocolate, specifically Cacao, is actually very good for you. The part that is not so great about store-bought chocolate is the amount of sugar and other additives you also find in it. This is a great basic recipe for homemade chocolate that you can use anywhere you would have … Read More
Penny’s Superfood Protein Powder
I was inspired by 180 Nutrition Superfood Powder and the amazing work Guy and Stu do to empower people to lead a life at peak health to give my own superfood blend a go. This easy superfood protein powder packs an absolute nutrient punch! It’s a great way to boost the nutrients of your meal. Here are just some suggestions: Excellent in … Read More
Basic Homemade Paleo Mayonnaise
Cut out the sugar and preservatives, include wonderful, wholesome ingredients and there is NOTHING wrong with Mayonnaise. Check out my version of Homemade Paleo Mayonnaise. Also featured on www.cobramestate.com.au Serves: ~40 (makes about a jar) Time: 5 min Other info: GF, DF, Vg, SF, Paleo Ingredients: 1 egg AT ROOM TEMPERATURE (Very important) 2 tsp wholegrain mustard (or Dijon if … Read More
Chickpea Chips
A delicious Vegan, Gluten-free addition to any antipasto/cheese/dip platter. These Chickpea Chips have a delightful crunch! Try them with the tasty Beetroot and Horseradish Dip! Serves: 6 Time: 30min Other info: DF, GF, SF, V Ingredients: 1 cup Chickpea flour (can also use buckwheat flour or quinoa flour) 2 t black sesame seeds pinch salt 1 T Olive Oil ¼ cup … Read More