A turmeric latte is probably one of the most recent addition to many cafe’s hot drinks menu! And how cool that they’re incorporating such potent superfoods in beverage menus! Turmeric is an excellent anti-inflammatory agent and anti-microbial. It should be a go-to ingredient especially when you’re feeling under the weather, no matter what the ailment. This spice mix is not … Read More
Breakfast Omelette
Eggs are an amazing source of nutrients! From healthy fats through to protein, vitamin D, B12 and lecithin. This omelette takes a total of about 10 minutes to make so there’s no “I don’t have time to make a healthy meal” excuse valid here! Even make it the night before and you’ll be set for breakfast the next TWO days! And … Read More
Sesamite – wholefood alternative to vegemite or marmite
Are you an Aussie who loves Vegemite? Or a Brit who loves Marmite? Then you’ll love this recipe! All the yeasty, salty flavour, naturally! What I love about this recipe is the very subtle creamy-nutty flavour from the tahini that holds the salty/yeasty flavours. I’d expected it to be more pronounced, however, it actually turned out to be a beautiful … Read More
New Year’s Cleansing Green Juice
Many of us will wake up on New Years Day feeling a little under the weather after a big night. Start the day with this green juice to kick-start a mini-cleanse of the system! Recipe Type: GF, DF, RSF, Paleo, Vegan Serves 1 Time 10 min Ingredients: 1/2 a Lemon 1/2 a lime 1 cm fresh ginger 1 cm fresh turmeric 2 … Read More
Gluten-Free Carrot Fritters
CARROT FRITTERS Carrots are in season and are a brilliant source of Vitamin A, Folate and Dietary Fibre not to mention they taste awesome! These are one my go-to easy items to make on my Sunday weekly meal prep – they’re great for so many different meals, just a few different ways I’ve used them: Throw them into a salad … Read More