Where in the world has 2017 gone? It’s supposed to Autumn apparently and I cannot believe Easter is here already! It seems like only yesterday it was Christmas and I was indulging in the vast deliciousness that comes along with that time of year. So, in an effort to help you (and me) stay just a little healthier this Easter, I’ve … Read More
Clean Banoffee Truffles
CLEAN BANOFFEE TRUFFLES This recipe was actually a request from my gorgeous sister, who saw a recipe for Banoffee Bites (kind of like a Banoffee truffle) that used very mainstream, unhealthy ingredients (except banana) – biscuits, caramel, milk chocolate. She asked if I could recreate a ‘clean version’. After a few goes, here it is! My sis loves them and I hope … Read More
Plant-Based Homemade Dips Recipe eBook
Dips are an awesome snack idea with some veggie sticks, chickpea chips, crackers of choice. I also love them as accompaniments to my meat. They make great treats to bring to a party when you’re told ‘not to bring a thing’ and they’re SUPER EASY to whip up! Everything homemade always is a winner at parties/get-togethers.
Make the PERFECT Dip every time with my Engineered Dip FORMULA!
Plus over 15 different recipes to try!
Simply ‘Add to Cart’ and proceed to checkout.
NOTE: Once you purchase, you will receive a confirmation email WITH a LINK to the recipe book which you must access and download within 48 hours.
Ebooks – Downloadable Resources by Penny
A Tasty Send-off to Geelong
With only 5 weeks until I leave Geelong to move back home to sunny Brisbane, yesterday saw my final Cooking Classes being held in Geelong! And what a day it was! In the morning I ran a healthy cooking demonstration & workshop for the super-motivated members of U Can 2 Weight Loss & Fitness. This was a tailored a workshop specifically designed … Read More
Penny’s Guide to Healthy Travel Snacks
Penny’s Guide to Healthy Travel Snacks I don’t deny that part of the pleasure of travelling is, of course, experiencing the local cuisine; be it snack foods, dinners, street food or delightful desserts. However, even just a couple of days indulging in a few too many croissants, patisseries, camembert, curries and gelato throughout the day can certainly take its toll … Read More
Vegetables are a Winner!
Another weekend, another cooking class with PB Lifestyles! What fun we all had getting Vivacious with our Veggies at Sunday’s Cooking class, learning new ways to use veggies in the kitchen! Sheila loved the “Cheesy” Veggie Bake, while Elizabeth couldn’t get enough of the Carrot-Cake Bircher Muesli, Janelle went straight home and made the sun-dried Tomato and Carrot fritters for … Read More
Thank you!
Thanks for passing on your details to receive the recipes for the TASTY Bliss Balls I had to try on Sunday at Lorna Jane Geelong! ALL the recipes from Sunday will arrive in your inbox VERY shortly! Why not join the PB Lifestyles Community on Facebook and Instagram to be the FIRST to see PB Lifestyles recipes, nutrition & exercise tips PLUS travel … Read More
Vital Ingredients to a Healthy Cooking Class at Vines Road!
On Sunday 2nd August, Dave, Shelley, Julie, Sylvie, Karen and Rose spent their Sunday learning just how easy healthy cooking really is at the PB Lifestyles Full Health Cooking Class at Vines Road Community Centre! We started the day making some delicious Peanut Butter and Caramel Bliss Balls – which normally only takes 10minutes but took a bit longer after everyone needed to … Read More
Penny’s Superfood Protein Powder
I was inspired by 180 Nutrition Superfood Powder and the amazing work Guy and Stu do to empower people to lead a life at peak health to give my own superfood blend a go. This easy superfood protein powder packs an absolute nutrient punch! It’s a great way to boost the nutrients of your meal. Here are just some suggestions: Excellent in … Read More