Cauliflower Hummus

pennybenjaminDips, Nourish, Sauces, Dressings and Condiments, Snacks

With Autumn upon us, the beautiful Brassicaceae family of vegetables are also coming into season. Also known as Cruciferous veggies, these include broccoli, cabbage, kale, brussel sprouts and cauliflower.

I love working with what’s in season and last week whipped up this tasty variation on the traditional Hummus recipe! I hope you enjoy it as much as I do!

Recipe Type: GF, DF, RSF, V, Paleo

Serves about 1-2 Cups  of hummus
Time 10 mins

Ingredients:

  • 1/2 a medium head of cauliflower, chopped into small pieces and steamed until tender
  • 2 T tahini
  • 2 T EVOO
  • 1/4 C Lemon juice
  • 1 t ground cumin
  • 1 t ground coriander seeds
  • 2 cloves garlic
  • handful of fresh coriander
  • handful of fresh parsley
  • salt and pepper to taste

Method:

  1. Process all ingredients together in a food processor until well combined. You may need to scrape down the sides to ensure all ingredients get combined and blended well.
  2. Serve or store in an air-tight container in the fridge.