Festive Pistachio and Cranberry Bliss Balls

pennybenjaminNourish, Snacks, Superfoods, SweetsLeave a Comment

cranberry and pistachio

Just in case you haven’t picked up on it through the colours on my website, my logo (as well as all the beetroot recipes :P), I’ll let you in on a small secret; my favourite colours are the various shades of purple and green! So I began experimenting with yummy Cranberry and Pistachios! These absolutely delightful bliss balls are one of … Read More

Penny’s Superfood Protein Powder

AdministratorBreakfasts, Nourish, SuperfoodsLeave a Comment

Superfood Protein Powder - PB Lifestyles

I was inspired by 180 Nutrition Superfood Powder and the amazing work Guy and Stu do to empower people to lead a life at peak health to give my own superfood blend a go. This easy superfood protein powder packs an absolute nutrient punch! It’s a great way to boost the nutrients of your meal. Here are just some suggestions: Excellent in … Read More

Beetroot Bircher Muesli

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beetroot bircher

I love beetroots, mainly because of their colour and great flavour! But they also have countless health benefits including increased stamina, lowering blood pressure, improved digestion plus a whole host of antioxidants and vitamins. Check out my article 6 Reasons to Eat More Beetroot to find out more. Beets are most well known for use in savoury dishes, but I decided … Read More

Beetroot and Horseradish Dip

AdministratorDips, Nourish, Sauces, Dressings and Condiments, Snacks, SuperfoodsLeave a Comment

beetroot dip

Delicious Beetroot and Horseradish Dip! I love beetroots, mainly because of their colour and great flavour! But they also have countless health benefits including increased stamina, lowering blood pressure, improved digestion plus a whole host of antioxidants and vitamins. Check out my article 6 Reasons to Eat More Beetroot to find out more! Recipe Type: GF, DF, RSF, V, Paleo Serves … Read More