Whip up this 4-ingredient satay sauce whenever you’re in a hurry and need something tasty for your dinner or to impress guests! It’s a very versatile sauce – I use it as you would any satay sauce; in a chicken dish, but it’s also nice to marinade some salmon or chicken drumsticks before grilling. One of my favourite new uses for … Read More
Crispy Sardine Sprats
Sardines are extremely nutritious. They’re packed with long-chain omega-3 fatty acids, calcium, protein, iron, zinc and many other minerals. They’re also a more sustainable seafood as they’re much lower down on the food chain. They are, however, not always the most tasty food! This recipe is a different take on sardines that (at least for me) makes them way more … Read More
Jaffa Pancakes
These Jaffa Pancakes (choc-orange) are a cool take on my base pancake recipe, with protein, complex carbohydrates and healthy fats (not to mention stacks of flavour!) these will help regulate your blood sugars throughout the morning and keep any cravings at bay! Recipe Type: GF, DF, RSF, V, Paleo Serves 1 Time 10 mins Ingredients for 1 person 2 T buckwheat flour 2 … Read More
Carob Quinoa Porridge
Since I’ve been following a low FODMAP/SIBO protocol, I’ve been experimenting so many different recipes. When it comes to breakfast, you can see my savoury and sweet pancake variations and my Carrot Cake Quinoa Porridge. But today I’ve got a variation on another winter warmer for you! Carob Quinoa Porridge! Quinoa is a pseudograin that provides complex carbohydrates and protein. Hemp … Read More
Spiced Orange Superfood Porridge
Christmas in July is here with my latest creation, Spiced Orange Quinoa Porridge! When it comes to breakfast in winter, nothing beats porridge! Hence, why I have several differing porridge recipes on my site including Carrot Cake Quinoa Porridge,, Turmeric Latte Porridge, Choc Chilli Porridge and today Spiced Orange Superfood Porridge! This is seriously my new favourite flavour too, it tastes … Read More
Superfood Zucchini Fritters
I love a good fritter. Zucchini fritters, carrot fritters, pumpkin fritters, mixed-veggie fritters, you name it. Fritters are so versatile – perfect for fancy homemade brunches, satisfying packed lunches for school or work, not to mention easy and kid-friendly breakfasts and dinners! PLUS they’re REALLY easy to make. When I make fritters, I’m usually making them as a vegetarian protein … Read More
Lettuce Tacos – Low FODMAP and Sibo Friendly
As many of you know, I really love Mexican flavours. See my Vegan Mexican Bean Burgers for another cool recipe. Another one of my go-to Mexican meals to make at home is “Lettuce Tacos”. Everyone has their own way of enjoying tacos but this is my way and I wanted to share it with you. It’s simple, delicious, paleo, and I’ve … Read More
Salmon with Dill Pesto, Chips and Salad
There’s just no arguing with the marriage of flavours that are DILL and SALMON. It’s seriously the best! It even makes smoked salmon taste pleasing for me (I’m not normally a fan of smoked salmon, despite loving cooked salmon). You know what, it’s actually just really great with all kinds of fish! Thus, I love having my creamy, flavourful Dill Pesto … Read More
Vietnamese Chicken Drumsticks
This Vietnamese chicken dish left me feeling warmed and super satisfied! It was also super easy to make when I was really busy with work and study. Just let the slow cooker do all the work! Serves 4 Time 30 mins Ingredients: For the Sauce: 1 thumb-sized piece of ginger 1/2 a bunch fresh coriander 1 red chilli, deseeded 10cm piece … Read More
Turmeric Latte Quinoa Porridge
Since I’ve been following a low FODMAP/SIBO protocol, I’ve been experimenting so many different recipes. When it comes to breakfast, you can see my savoury and sweet pancake variations and my Carrot Cake Quinoa Porridge. But today I’ve got a variation on another winter warmer for you! Turmeric Latte Quinoa Porridge! Quinoa is a pseudograin that provides complex carbohydrates and protein. … Read More