Did you know the ends of your parmesan triangles ARE NOT wax? They’re ALL CHEESE but just a little drier due to the aging process. So don’t waste them! My favourite thing to do with them is to grill or bake them (per recipe below) and they turn into delightful parmesan-flavoured crunchy croutons for your salad! But they also provide … Read More
Pesto Zucchini “Spaghetti”
Pesto and Italy. They go together like “Love and Marriage”, “peas and carrots”. You get the picture. Pesto, has got to be one of my favourite flavours/sauces/accompaniments. Whether it’s with zoodles like this or topped on a lovely piece of lamb. Check out my Italian-inspired pesto here. Recipe Type: GF, DF(option), RSF, V, Paleo Serves 4-6 Time 30 min Ingredients – 4 medium … Read More
Thai Green Curry with Cauliflower Rice
Cold winter nights? Nothing warms me up better than a hot & spicy Thai Green Curry. Here’s a simple, easy recipe with a lighter alternative to stodgy rice. Recipe type: GF, DF, Paleo Serves: 4 Time: 45min Ingredients: 1 400mL can coconut cream (full fat) 400g chicken breast or thigh cut into strips (pork and fish work nicely too) 1 … Read More
Roast Chook with Easy Stuffing
In between housesitting through Europe, I’ve been fortunate to have family, friends and friends-of-friends to stay with and visit from time-to-time. One way I like to say “thank you for having me” is by cooking a meal for the family. This Roast Chicken has featured several times during my travel. It’s EASY, tolerance-friendly, affordable, DELICIOUS and perfect for socialising (just prepare and … Read More
Lettuce Burgers with Balsamic Caramelised Red Onion
Who doesn’t love a little Summer burger fun? I surely love a good burger every now and then. So I’m sharing my favourite recipe here! Recipe Type: GF, DF, RSF, Paleo Serves 4 Time 45 mins Ingredients: For Burger Patties: 400g organic mince of choice 1 red onion, diced finely 2 cloves garlic, crushed salt and pepper to season handful of … Read More
Bangers and Cauliflower Mash with Caramelised Red Onion
Bangers & Mash! You find it served in many places around the world from Australia to the UK, Eastern Europe to the US. And with the amazing hand-made, organic and pastured gourmet sausages coming to the market at the moment there’s even more reason to enjoy this meal! Recipe Type: GF, DF, RSF, Paleo Serves 1 Time 20 mins Ingredients: 1 serving of … Read More
Cauliflower and Broccoli Mash
I love a good mash as a side to many winter meals; Mum’s lamb shanks, roast beef & gravy, organic farmer sausages, tender beef cheeks and more. But I find the traditional kind a little heavy and lacking in high levels of micronutrients. That’s why I make this lighter, more nutrient dense version which is just as tasty! Recipe Type: … Read More
Creamy Avocado Salad Dressing
Recipe Type: GF, DF, RSF, Paleo, Vegan Serves 4 individual, lunch-sized salads Time 5 min Ingredients: 1 Avocado (peeled, deseeded) 1 T EVOO Juice of 1 lemon dash apple cider vinegar (or your favourite vinegar) 1 clove garlic, crushed (exclude if don’t like garlic) pinch salt pepper to taste + any extra herbs and spices that you may enjoy. I love turmeric … Read More
Superfood Falafels
These falafels are tasty, versatile and one of my favourite things to have on hand for a flavour-and-nutrient-packed lunch. They’re also a great vegan (non-meat) way to add protein to a meal. Use what you have on hand at home and improvise as you need. Recipe Type: GF, DF, RSF, V Makes 8-16 falafels Time 30mins Ingredients: 1/2 C your favourite seed mixture (sunflower … Read More
Paleo Pumpkin Lasagne
Catering for Paleo and Vegan friends alike – Check out this Paleo Pumpkin Lasagne made with my famous Cauliflower Cheese Sauce! A wonderful winter-warmer Recipe Type: GF, DF, RSF, V, Paleo Serves 1 x 20cm square lasagne. Time 1 hour Ingredients: About 1/2 a pumpkin (use your favourite type ), sliced into thin slices to use as lasagne sheets. 2-3 medium-large zucchinis, sliced … Read More