Bone Broth has an array of health benefits, from helping to heal leaky gut, to improving hair, skin & nail strength to join health. While a cup of warm bone broth is s perfect way to get your daily dose, why not experiment with some novel recipes?! This recipe celebrates all things lamb and dukkah! Easy to throw together and results in a super delicious dinner for you and your partner/family/guests!

Serves 2

Time – about 30mins

Ingredients:

• 4 lamb chops at room temperature, or 500g lamb backstrap.
• 1 T EVOO plus extra for cooking
• Your favourite veggie sides – asparagus, broccolini, pumpkin, sautéed onions with mushrooms etc.

Dukkah:

• 2-3 T Broth of Life Lamb Bone Broth
• 2/3 C walnuts
• 1 t black sesame seeds
• 1 t nigella seeds
• 1 t white sesame seeds
• 2 t ground cumin
• 1 t sumac
• 2 t mixed herbs
• 1/2 t sea salt

Method:

1. In a mini food processor, blitz the walnuts until they’re a course meal.
2. Add remaining dukkah ingredients and pulse to mix through.
3. Heat a skillet to medium heat with a little EVOO.
4. While the skillet is heating, coat the lamb chops/backstrap in EVOO then dip/coat in the dukkah mixture on the plate and transfer to skillet to cook on both sides to your liking.
5. Serve with your favourite vegetable sides.