Paleo Sausage Rolls

pennybenjaminMain Meals, NourishLeave a Comment

paleo sausage roll

I find making my own pastry time consuming and and pretty ‘hit-n-miss’. Pretty much all pastry also needs egg which doesn’t agree with me. Plus I’m all about whole foods where possible. So, getting creative in the kitchen, I just put together this quick and easy 2-minute paleo sausage roll the other week and it turned out pretty good! All you need is a regular vegetable peeler!

You could use zucchini or sweet potato as well instead of carrot if you like.

Recipe Type: GF, DF, RSF, Paleo

Serves 1paleo sausage roll
Time 10 mins


  • 1 of your favourite GF organic sausages (I love the pure pork sausages from Back Fatters)
  • 1 Carrot

To serve: In this photo I had roasted golden baby beets, roasted red cabbage, fresh salad and some passata but you could serve with anything really.


  1. Preheat the oven to 180 degrees celsius.
  2. Remove the sausage meat from its casing.
  3. Peel the carrot, then use the peeler to make long and wide carrot ‘strips’.
  4. Line the strips up with the long sides touching so that they overlap by about 1/2 a cm.
  5. Form the sausage meat into a roll.
  6. Place the meat at one end of the carrot strips and ‘roll’ it up with the strips.
  7. Place on a lined baking train and bake for 20 mins.
  8. Serve the paleo sausage roll with suggestions above or your favourite sides.

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