As many of you know, I really love Mexican flavours. See my Vegan Mexican Bean Burgers for another cool recipe. Another one of my go-to Mexican meals to make at home is “Lettuce Tacos”. Everyone has their own way of enjoying tacos but this is my way and I wanted to share it with you. It’s simple, delicious, paleo, and I’ve now even included low FODMAP/SIBO options.
It’s really just a lighter version of a classic. For family-friendly option, have some grated cheese, sour cream (or greek yoghurt) and taco shells for those who don’t like to use lettuce leaves.
I hope you enjoy them as much as I do!
Time 20 mins, Serves 2
Mexican ‘chilli’:
- 300g your favourite mince (kangaroo, chicken, beef, pork, turkey etc. You can also use fillet meat, cut into strips, like beef, chicken, fish)
- 3 tsp Mexican Spice Mix (use low FODMAP options if necessary)
- 3 whole tomatoes, diced
- 1/4 cup bone broth or veggie stock
- 1/2 zucchini, diced
- 1/2 red onion, diced (omit for low FODMAP)
- Place all these ingredients into a frypan over medium heat and cook through, add a little extra bone broth or more tomatoes if you like to allow it to simmer and really absorb flavours.
For the Salsa:
- 1/2 a red capsium, diced
- 1 radish, grated
- 1/2 a red onion, diced (it for low FODMAP)
- 1/2 a carrot, grated
- 5 cm cucumber, diced
- 1 tomato, diced
- 1/2 a bunch coriander, roughly chopped
- handful of rocket
- handful of shredded kale
- 1 T EVOO
- juice of 1/2 a lime
- salt and pepper to season
- Place all ingredients into a medium bowl and toss together.
For the Guacamole:
- 1/2 an avocado
- juice of 1/2 a lime
- 1 T EVOO
- salt and pepper to taste
- Optional: chilli powder, fresh coriander, diced red onion, diced red capsium for texture.
- Smash the avocado with a fork in a small bowl and mix in the other ingredients until well combined.
Finally:
- You’ll also need some Cos lettuce to act as your Tacos.
- Spoon some ‘Chilli’ mix into your Cos lettuce leaf.
- Top with some guacamole and salsa and eat using your hands!
- Optional: Add grated cheese and/or sour cream if you wish!