Turmeric is one of the most easily found superfoods. It is an excellent anti-inflammatory agent and anti-microbial. It should be a go-to ingredient especially when you’re feeling under the weather, no matter what the ailment.

It’s rainy and cold here in the Netherlands at the moment so I’m making an immunity-boosting coconut milk turmeric latte – sounds a bit funny but don’t knock it until you try it! You’ll be surprised.

Recipe Type: GF, DF, RSF, Paleo, V

Serves 1
Time 5 mins

Ingredients:

• 1 cup coconut milk (or milk of choice)
• 1-2 t homemade turmeric latte spice mix
• 1 t coconut oil

Method:

1. Place all ingredients in a pot on the stove over medium heat.
2. Heat the mixture while stirring to warm up the milk to a boil then turn off the heat.
3. Use a stick mixer or blender to make the mixture a little extra creamy.
4. Serve warm.

Alternatively:

1. Heat the coconut milk in a glass in the microwave.
2. Transfer to a blender with all other ingredients and blend for 10-15 seconds.
3. Serve warm.