Jaffa Protein Muffins

pennybenjaminBaked Goods, Breakfasts, Nourish, Snacks, Sweets2 Comments

jaffa protein muffins

I don’t know about you but I find baking a perfect way to pass time whilst in COVID-19 isolation! Plus it’s a great way to incorporate Cricket powder into your diet. I hope you like these delicious Jaffa muffins (jaffa means choc-orange by the way)! But Why Crickets? So, crickets (yes, those little insects) are a super high in protein, … Read More

Peach Muffins with Teff and Orange

pennybenjaminBaked Goods, Breakfasts, Nourish, SnacksLeave a Comment

Peach Muffins

I don’t make muffins often enough. I see friends with kids who make them all the time, and I can see why; muffins are great, easy snack options, they freeze well and can be made extremely healthy by using nutrient-dense real food ingredients including hidden veggies, nuts, fruit, herbs and spices, just like in these peach muffins. Since starting work … Read More

Savoury Muffins With the Lot

pennybenjaminBaked Goods, Breakfasts, Nourish, SnacksLeave a Comment

Savoury Muffins

I don’t make muffins often enough. I see friends with kids who make them all the time, and I can see why; muffins are great, easy snack options, they freeze well and can be made extremely healthy by using nutrient-dense real food ingredients including hidden veggies, nuts, fruit, herbs and spices. I actually made this batch of savoury muffins for … Read More