This wonderful recipe is great because it’s totally flexible to what YOU like (and what you have in the pantry)! Plus who doesn’t like turning a Beautiful Muesli into a healthy Choc Granola – like Coco-Pops but good for you!
Mix and Match as you like. Share your creations with me of Facebook or Instagram!
Serves: 5-6 cups of muesli
Time: 20 min
Other info: GF, DF, V, SF, Paleo
Ingredients:
For Muesli
- 1 cup coconut flakes
- 1 cup mixed nuts, roughly chopped (for low FODMAP use pecans, walnuts and macadamias)
- 1 cup mixed seeds (again, use your favourite, I used sunflower kernels, pepitas, black and white sesame seeds and chia)
- 1 C puffed buckwheat, amaranth, brown rice or quinoa
- Optional: 1/4 C quinoa flakes,
- Optional: 1/4 C psyllium husks
- Optional: some dried fruit
Extra For Choc-cinnamon Granola:
- 1/3 C coconut oil, melted
- 3 T raw cacao powder
- 2 T ground cinnamon
Method:
For Muesli
- Optional:
- In a 150 degC oven toast the nuts, seeds and coconut flakes on a baking tray until lightly toasted (you’ll need to remove at different times as the coconut flakes will toast faster than the seeds which will be faster than the nuts).
- Place all ingredients in a large bowl and toss to combine.
- Store in an air-tight container in the pantry.
For Granola
- Preheat Oven to 150degC.
- Combine all Muesli ingredients (raw, not toasted, not the dried fruit) plus the cinnamon and cacao in a bowl and toss to combine.
- Add the coconut oil and honey and stir through the mixture to evenly coat everything.
- Transfer to a lined baking tray and spread out evenly.
- Bake in the oven for 20mins, turning/mixing once.
- Remove from oven an add any dried fruit if adding. Allow to cool then store in an air-tight container or glass jar in the pantry.