I haven’t really eaten bread for a long time and don’t tend to miss it much at all… except when I’m at work and someone is making a ham, cheese and tomato toastie in the lunch room. The smell is just amazing! So I embarked on a mission to find a grain-free, paleo bread recipe that I like – so often … Read More
Smokey Babaganousch
I’ve always loved Babaganousch, the really smokey kind. For the longest time I struggled to replicate the smokey flavour I found at my favourite Lebanese restaurants at home. Then I discovered the secret! A gas stove top! Now I can’t make enough of it! This Super Smokey Babaganousch goes perfectly with my Chickpea Chips too! Recipe Type: GF, DF, RSF, V, … Read More
Choc Zucchini Brownies with Choc-Coconut Ganache
This unique use of zucchini makes for a beautiful, lightly textured cake-style brownie (not your traditional fudgy brownie). Serves: 25 Time: 45 min Other info: GF, DF, Vg, RSF, Paleo Ingredients: For the Brownie 2 cups grated zucchini 1 cup Almond Meal ½ cup Raw Cacao Powder 1/4 cup + 2 tbsp Coconut Oil, melted 3 tsp baking powder 2 egg 2-4 tbsp … Read More
Homemade Raw Vegan Chocolate
I find so many people associate Chocolate with ‘naughty’ foods. But chocolate, specifically Cacao, is actually very good for you. The part that is not so great about store-bought chocolate is the amount of sugar and other additives you also find in it. This is a great basic recipe for homemade chocolate that you can use anywhere you would have … Read More
Resistance Band Workout #2
Did you like Resistance Band Workout #1? Then you’ll love this one! This workout is designed for the kind of resistance band that is a tube with a handle at each end (like this https://www.hartsport.com.au/images/11232.jpg) Read more about the many benefits of resistance training in my blog post. Warm -Up Complete a 5-10min warm-up of jogging/walking around the block, followed by … Read More
Resistance Band Workout #1
Another great tool you can use for strength training is a resistance band! This workout is designed for the kind of resistance band that is a tube with a handle at each end (like this https://www.hartsport.com.au/images/11232.jpg) Read more about the many benefits of resistance training in my blog post. Warm -Up Complete a 5-10min warm-up of jogging/walking around the block, followed … Read More