When it comes to the world of health, dieting, combating diabetes & obesity, weight-loss, fitness, nutrition and wellbeing in general, there are many terms being thrown around that aren’t completely understood by the majority of the population. Things like low-carb, paleo, ketogenic, insulin-resistance, nutrient-deficiencies, high-protein and much more. At their heart, these terms are to do with the food (nutrients) we eat and how … Read More
