Penny BenjaminHi! My name is Penny, I’m currently completing my Masters in Nutrition, and in 2016 I did it while travelling the world!

On my website you’ll find blogs on my travel experiencesnutrition learnings and culture-inspired recipes! You can also read my story and find information about how we can work together.

I’m very active on Instagram (@pennysbenjamin) and Facebook so come on over and join me there for even more fun!

Ask your Question

Ask me your Nutrition & Health Questions

Every month I answer reader questions regarding their nutrition, health & wellness!

Penny Benjamin

Work With Me

I work with health businesses, the corporate sector, individuals and groups in many ways, both in person and online.



Optimise your diet and lifestyle appropriate for YOUR individual DNA.

Bliss Ball

Recipe Books

Delicious, nutritious recipes straight to you after a click!

Bliss Balls
Italian Inspirations
Plant-Based Dips Ebook