Do you love a good Mac’n’cheese, carbonara or lasagne. But struggle with the dairy? This basic Cauliflower Cheese Sauce is a perfect solution! Just change up the flavourings/herbs and spices to cater for the specific use you choose! Some of my suggestions: Carbonara sauce – stir in some sauteed mushrooms, chopped bacon, garlic and onion. Mac’n’cheese – spice it up … Read More
Raw Chocolate Easter Eggs
With Easter fast approaching, it seems that every way you turn in the shopping centres, all you see are chocolate eggs, bunnies, bilbies and hot cross buns. Most of us will have a gathering at some stage over the long weekend, want to show up with a great dish to impress the masses? Try making your own Easter Eggs! People … Read More
Coconut Crumbed Fish and Chips
Did anyone else grow up with “Fish and Chip Friday”? If not, perhaps it’s an Aussie thing. In any case, it’s something that I continue to do just about every week when I can! But now-a-days I make the meal myself and the chips vary in many different colours! I try and change my cooking method each week but one … Read More
Paleo Hot Cross Buns!
What’s Easter without a steaming Hot Cross Bun? If you’re following a paleo way of eating, there’s no reason to miss out either – try my Paleo Hot Cross Buns here! Time: 90 min Other info: GF, DF, Vg, SF, Paleo Ingredients: 400g Steamed or roasted pumpkin, pureed (you can use ½ cup Almond milk here if you don’t have pumpkin … Read More
Mum’s Healthy Fruitcake
Aren’t mums the best? My Mum’s favourite morning snack for as long as I can remember has been a piece of healthy fruitcake, here is my gluten free version (paleo and vegan alternatives included)! Recipe Type: GF, DF, RSF, V, Paleo Serves 1 cake Time 2 hours Ingredients: 4 C mixed dried fruit, chopped (Mum uses the pre-made mix, but you can use your favourite … Read More
Moroccan Pumpkin and Chickpea Salad
Moroccan Pumpkin and Chickpea Salad Inspired by the wonderful team at Bondi Health and Wellness, this salad is packed with nutrients including essential proteins from the combination of chickpeas and pumpkin seeds. It a fantastic crowd pleaser and is perfect for work lunches, keeping you going all afternoon without that sluggish drop at 3pm! Recipe Type: GF, DF, RSF, V Serves ~4 Time 1 … Read More
Clean Banoffee Truffles
CLEAN BANOFFEE TRUFFLES This recipe was actually a request from my gorgeous sister, who saw a recipe for Banoffee Bites (kind of like a Banoffee truffle) that used very mainstream, unhealthy ingredients (except banana) – biscuits, caramel, milk chocolate. She asked if I could recreate a ‘clean version’. After a few goes, here it is! My sis loves them and I hope … Read More
Raw Lamington Bliss Balls
RAW LAMINGTON BLISS BALLS Lamingtons to me are a gorgeous blend of coconut, chocolate, raspberry goodness. I always loved the ones with the jam and cream in the middle and I thought it would be hard to recreate in a bliss ball but I was wrong! These little bites manage to capture all the freshness of the raspberries, decadence of … Read More
Low FODMAP Raspberry Mousse
Raspberry Mousse I’m loving this new creation at the moment – this Raspberry Mousse is super light, creamy and refreshing which is perfect for these hot Queensland evenings! Friendly for those with FODMAP digestion issues as well as fructose-malabsorption, this is a winner for just about everyone! Recipe Type: GF, DF, RSF, V, Paleo Serves 4 Time 10 min + 6 hours … Read More
Best Ever Beetroot Brownies!
MY OH MY. I never thought brownies could taste this good. I was wrong. Recipe Type: GF, DF, RSF, V, Paleo Serves 16 Brownies Time 45min Ingredients: Brownie: 1 C grated beetroot ¾ cup flour of choice (almond meal, coconut, buckwheat or a mixture) ½ C Raw Cacao powder ¼ C Greek Yoghurt/Coyo/Coconut Cream (coconut cream is best) ½ C milk of … Read More