Penny Benjamin

Penny loves to share her passion for nutrition education and healthy food that tastes great with others. Whether you’re already interested in healthy eating and just want a little inspiration or maybe you know you need to make a change but don’t know where to start, Penny can help!

Penny runs various public, corporate and private events, workshops, seminars and cooking classes. Public events are listed below, however, if you would like to find out more about holding a corporate or private event, please contact Penny here or email penny@pennybenjamin.com.au so she can tailor an event specific to your needs.

Upcoming public events:

Penny Benjamin

Nutrition 101 – Principles of Nutrition

Join Penny as she simplifies the complex world of nutrition, dieting and what ‘health food’ actually means. You’ll learn:

  • The fundamentals of what exactly nutrition is,
  • Where all those “Nutrition terms” fit into the big scheme of things,
  • How to assemble nutritionally balanced meals with ease AND
  • You’ll get to TASTE some delicious real food examples!

Find out more & book…

Penny Benjamin

Nutrition 101 – Principles of Nutrition

Join Penny as she simplifies the complex world of nutrition, dieting and what ‘health food’ actually means. You’ll learn:

  • The fundamentals of what exactly nutrition is,
  • Where all those “Nutrition terms” fit into the big scheme of things,
  • How to assemble nutritionally balanced meals with ease AND
  • You’ll get to TASTE some delicious real food examples!

Find out more & book…