Pineapple Pulled Pork with Fresh Slaw

pennybenjaminMain Meals, NourishLeave a Comment

slo

Pulled pork is so often done as “BBQ” flavour, well try something different but just as delicious in my Pineapple Pulled Pork with fresh slaw! If you like this then try my Slow Cooked Lamb/Beef Burgundy or my Asian-Style Pulled Pork! Serves 8-10 Time – overnight in the slow cooker Ingredients: 2-2.5kg free-range pork shoulder (bone-in). I love the quality … Read More

Tomato Tarte Tatin

pennybenjaminMain Meals, Nourish, SuperfoodsLeave a Comment

healthy christmas

How GORGEOUS does the red and green in this tasty little number look? I think I might coin this tart my “Christmas Tarte Tatin” thanks to it’s festive colours, but tomato tarte tatin when I want to eat it throughout the year lol. This would go perfectly as a Christams morning breakfast, or as a starter for Christmas lunch or … Read More

Steak & Guinness Pie

pennybenjaminMain Meals, Nourish2 Comments

steak & guinness pie

Steak & Guinness Pie is a perfect winter warmer to indulge in on those cold nights when all you want to do us curl up on the couch. I make the ‘stew’ of the pie in my slow cooker and then transfer to a pie dish to finish off in the oven with a topping of veggie mash or pastry. … Read More

Pea & Ham Soup

pennybenjaminMain Meals, NourishLeave a Comment

pea & ham soup

Pea & Ham Soup (‘Snert’ in Dutch, which is my mother’s heritage) was a staple of my childhood, and remains a staple each winter now as an adult. Pea & ham soup was Mum’s speciality, and she’s taught me well! All you need is a slow cooker, a ham hock, some green split peas and then just any veggies your … Read More

Cauliflower Fritters

pennybenjaminMain Meals, Nourish, SuperfoodsLeave a Comment

cauliflower fritters

These cauliflower fritters are tasty, versatile and one of my favourite things to have on hand for a flavour-and-nutrient-packed lunch.  They’re also a great vegan (non-meat) way to add protein to a meal. Use what you have on hand at home and improvise as you need. Recipe Type: GF, DF, RSF, V Makes 8-16 fritters depending on size Time 30mins Ingredients: 1/2 a head of cauliflower (or … Read More

Miso Chicken Stir-Fry

pennybenjaminBreakfasts, Main Meals, NourishLeave a Comment

Miso Chicken

Don’t know what to do with your beautiful Sunshine Organic Miso? The majority of people I spoke to today at Sherwood Road Organic Meats – while dishing up this delicious Miso Chicken Stir-Fry – had only ever used Miso paste in soups and broths (if at all)! But did you know Miso paste is so much more versatile! Due to … Read More

Okonomiyaki (Japanese Cabbage Pancake)

pennybenjaminBreakfasts, Main Meals, NourishLeave a Comment

okonomiyaki

Another meat-free Monday is SORTED, thanks to this tasty recipe for Okonomiyaki! Okonomiyaki is a Japanese dish that is basically a big cabbage pancake (or fritter). I love to add mushrooms and spring onions as well and top with some miso baked veggies and/or bacon (obviously not meat free then). If you like this then check out my Spicy Whole … Read More

Gluten Free Sourdough Bread

pennybenjaminBaked Goods, Breakfasts, Main Meals, Nourish, SnacksLeave a Comment

gluten free sourdough

Since the COVID-19 isolation situation has been underway I, like many others, have taken to mastering the art of sourdough bread! I have several coeliac and gluten-intolerant friends so I wanted to create a gluten-free sourdough as well. The nature of gluten-free breads is that they are quite dense, this have found they turn out better as bread rolls rather … Read More

Sourdough Rye Bread

pennybenjaminBaked Goods, Breakfasts, Main Meals, Nourish, Snacks, SweetsLeave a Comment

sourdough

Since the COVID-19 isolation situation has been underway I, like many others, have taken to mastering the art of sourdough bread! But, why Sourdough? Why make sourdough bread over other breads that, in all fairness, are less time-comsuming to make? I did a little research (1, 2) and found that compared to breads prepared using fast-acting (bakers/dried) yeast, breads made … Read More